How to Maintain Your Winter Skincare Routine While Traveling for the Holidays – (and some packing tips!) 

Traveling during the holidays is always an adventure—the good, the chaotic, and the sometimes sticky (more on that in a moment). As someone who is absolutely committed to keeping their skin hydrated and happy during the colder months, I’ve had my fair share of skincare mishaps on the road. From leaking products in my suitcase to trying to explain a bottle of toner to a perplexed customs officer, I’ve learned a lot about maintaining a winter skincare routine while traveling.

Here are my tips, along with some personal anecdotes to make you laugh and (hopefully) prepare you for your holiday travels or your next trip!

Pack Smart (and Leak-Proof!)

Let me start with a cautionary tale: once, I packed my favorite moisturizer in its original jar without securing the lid properly. By the time I unpacked, my clothes were “moisturized”, and I was left with an empty jar and a suitcase that smelled faintly of lavender for weeks. Lesson learned! Now, I decant all my liquids and creams into travel-sized, leak-proof containers. To be extra safe, I seal each container in a small plastic bag or secure them all in a plastic cosmetic bag.

Pro Tip: Invest in reusable silicone travel bottles or jars. They’re lightweight, eco-friendly, and much less likely to spill than standard packaging.

Keep Your Routine Minimal

When space is limited, you don’t need to pack every serum and mask you own. Focus on the essentials for your winter skincare routine:

• A gentle cleanser (For me, the Vivoderm Cream Cleanser, of course!)
• A hydrating toner or essence
• A rich moisturizer
• Sunscreen (yes, even in winter!)
• A travel-friendly sheet mask for an extra boost of hydration after a long flight

During one particularly hectic trip, I skipped packing toner and regretted it almost immediately. My skin was dry and flaky by day two. Now, I use a travel-sized hydrating mist that doubles as a toner and fits snugly into my carry-on. I always use my toner-spritzer on the plane to combat the dry cabin air and when at my destination for extra skin freshening

Beware of Airplane Air

If you’ve ever emerged from a flight feeling like a raisin, you know what I’m talking about. Airplane cabins are notorious for low humidity levels, which can wreak havoc on your skin. Before boarding, I apply a layer of moisturizer, and during the flight, I use a hydrating mist when I go to the restroom (you don’t want to annoy your seatmates). I also avoid wearing makeup on travel days—foundation and dry cabin air are not a good mix.

One time, I thought I could sneak in a sheet mask mid-flight. Let’s just say my seatmate wasn’t prepared for the horror-movie vibes. Now, I save those for the hotel. If you have a row all to yourself – go for it!

Don’t Forget Your Lips and Hands

Winter air is particularly brutal on lips and hands, so I always pack a nourishing lip balm and a small tube of hand cream. These items are travel-friendly and can save you from painful chapping. I’ve even used natural lip balm on the go for emergency dry patches on my face and to remove mascara smudges. Multitasking for the win!

 Navigating Customs with Skincare Products

Here’s where things can get tricky. On one trip, I was pulled aside because my carry-on was “loaded with a suspicious liquid in a 4 oz bottle.” Ugh. In my defense, it was just skincare! Thankfully, I actually had an extra empty travel tube with me, and I sat there in customs filling my travel bottles in front of them, to prevent trashing my favorite lotion. To avoid this hassle, make sure all your liquids are under 3.4 ounces (100 ml) and fit into a clear, quart-sized bag. If you’re checking your bag, you’ll have more flexibility, but double-check international regulations if you’re traveling abroad. Some countries have strict rules about bringing in botanical-based products.

Hydrate Inside and Out

Staying hydrated isn’t just about what you put on your skin. Travel can throw off your usual routines, so I make an effort to drink plenty of water, especially on flights. I also try to eat water-rich foods like oranges, salads and cucumbers to keep my hydration levels up.

Adapt to Your Destination’s Climate

Whether you’re heading to a snowy cabin or a warmer winter escape, adjust your routine accordingly. For colder destinations, focus on heavy moisturizers and oils. For milder climates, you can stick to lighter products but don’t skimp on hydration.

During a recent trip to Colorado, I underestimated how dry the mountain air would be. The Daily Moisturizer is usually perfect for my normal skin, but there, my skin felt tight and uncomfortable. Now I include the Vivoderm Intense Moisturizer into my high-altitude routine. Always research the climate and humidity of your destination and pack accordingly.

Final Thoughts

Traveling during the holidays doesn’t mean sacrificing your skincare routine. With a little preparation and the right products, you can keep your skin happy and hydrated, no matter where the season takes you. And if you do have a mishap—like spilling toner all over your toiletries—just remember to laugh it off. After all, the holidays are about making memories, and sometimes, the funniest ones happen when things don’t go as planned.

Controversial Skincare Ingredients: Navigating Risks, Regulations, and Alternatives

Skincare products often promise radiant, healthy skin, but hidden in some formulations are controversial ingredients that could pose risks to your health. While some ingredients are approved for use under specific regulations, debates about their safety persist. This article explores controversial skincare ingredients, their regulatory status under FDA and EU guidelines, and safer alternatives.

1. Parabens

Parabens are synthetic preservatives commonly found in moisturizers, shampoos, and makeup. They prevent microbial growth but have been linked to hormone disruption due to their ability to mimic estrogen. Studies suggest potential connections to reproductive issues and breast cancer, raising concerns about long-term use.

Regulatory Status:

• FDA: Parabens are classified as “Generally Recognized as Safe” (GRAS) but remain under scrutiny. The FDA monitors new scientific data but has not banned their use.
• EU: The European Union has stricter regulations, banning several parabens (e.g., isopropylparaben) and limiting concentrations in products.

How to spot them: Look for ingredients ending in “-paraben,” such as methylparaben, propylparaben, and butylparaben.

2. Sulfates

Sulfates, such as sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES), are foaming agents in cleansers and shampoos. They effectively remove dirt and oil but can strip the skin’s natural moisture, causing irritation and dryness.

Regulatory Status:

• FDA: Sulfates are approved for use but must be listed on product labels.
• EU: Sulfates are allowed but are subject to more stringent labeling requirements, particularly if they may cause irritation.

How to spot them: Look for “sodium lauryl sulfate” or “sodium laureth sulfate” on labels.

3. Phthalates

Phthalates are used to improve texture and extend the longevity of fragrances. However, they are known endocrine disruptors and have been linked to developmental and reproductive issues.

Regulatory Status:

• FDA: Phthalates are not banned but are closely monitored for safety.
• EU: The EU has banned several phthalates in cosmetics due to potential health risks.

How to spot them: Look for “phthalate,” “DEP,” “DBP,” or avoid products with unspecified “fragrance.”

4. Formaldehyde and Formaldehyde-Releasing Agents

Formaldehyde is a preservative with antimicrobial properties, but it’s a known carcinogen. Ingredients like DMDM hydantoin and quaternium-15 release formaldehyde over time.

Regulatory Status:

• FDA: The FDA limits formaldehyde use but has not banned it outright.
• EU: The EU prohibits the use of formaldehyde in cosmetics.

How to spot them: Look for “formaldehyde,” “DMDM hydantoin,” “quaternium-15,” “imidazolidinyl urea,” or “diazolidinyl urea.”

5. Synthetic Fragrances

Synthetic fragrances can contain hundreds of undisclosed chemicals, often leading to skin irritation and allergic reactions. Many also include phthalates, compounding health concerns.

Regulatory Status:

• FDA: Fragrance ingredients are not required to be disclosed due to trade secret protections.
• EU: The EU mandates disclosure of allergenic fragrance components.

How to spot them: Avoid products with “fragrance” or “parfum” listed.

6. Artificial Colors

Artificial colors, derived from petroleum or coal tar, can irritate skin and have been linked to potential carcinogenic effects.

Regulatory Status:

• FDA: Artificial colors must meet certification requirements for safety.
• EU: The EU restricts the use of certain artificial colors and requires transparency in labeling.

How to spot them: Look for FD&C or D&C followed by a color and number, such as “FD&C Red No. 40.”

7. Mineral Oil

A byproduct of petroleum, mineral oil is used as an occlusive agent. While it effectively locks in moisture, it can clog pores and impede skin breathing.

Regulatory Status:

• FDA: Approved for cosmetic use as long as it’s highly refined.
• EU: Permitted but regulated to ensure purity.

How to spot them: Look for “mineral oil,” “paraffinum liquidum,” or “petrolatum.”

8. Triclosan

Triclosan is an antimicrobial agent used in cleansers and toothpaste. It has been linked to hormone disruption and antibiotic resistance.

Regulatory Status:

• FDA: Triclosan is banned in over-the-counter hand soaps but allowed in some cosmetics.
• EU: Triclosan is banned in cosmetics.

How to spot them: Look for “triclosan” or “triclocarban.”

9. Silicones

Silicones create a smooth, silky texture in skincare products but can trap dirt and bacteria, potentially leading to breakouts.

Regulatory Status:

• FDA & EU: Silicones are generally considered safe for use in cosmetics but must be listed on labels.

How to spot them: Look for ingredients ending in “-cone,” “-siloxane,” or “-conol.”

10. Alcohols

Short-chain alcohols like ethanol and isopropyl alcohol help products dry quickly but can strip skin’s natural oils, causing irritation.

Regulatory Status:

• FDA & EU: Approved for cosmetic use but must be listed on ingredient labels.

How to spot them: Look for “isopropyl alcohol,” “ethanol,” or “denatured alcohol.”

Key Differences Between FDA and EU Regulations

• The EU follows a precautionary principle, banning over 1,300 substances in cosmetics. It emphasizes consumer safety and mandates rigorous testing.
• The FDA takes a reactive approach, banning or restricting only a small number of ingredients (around 11). The burden of proof lies with manufacturers unless evidence of harm is presented.

Tips for Choosing Safer Skincare Products

• Read labels carefully: Familiarize yourself with controversial ingredients and check regulations in your region.
• Choose EU-certified products: If safety is your priority, opt for products that meet EU standards.
• Opt for natural and organic products: These often contain fewer synthetic chemicals.
• Patch test new products: Check for adverse reactions before full application.

Understanding ingredient safety and regulatory differences can empower you to make informed choices for your skincare routine. Prioritize transparency and select brands that align with your safety standards.

 

A side NOTE on Natural Fragrance Oils and Coloring in Skincare

Natural fragrance oils and colors are derived from plant-based sources, offering a safer and often more skin-friendly alternative to synthetic ingredients. Essential oils like lavender, rose, and chamomile provide natural scents while also offering therapeutic benefits. For coloring, botanical extracts such as beetroot, spirulina, and turmeric impart beautiful, natural hues without the risk of irritation or harmful side effects. These ingredients are often less irritating and provide additional nutrients, making them ideal for sensitive skin or those seeking cleaner formulations. However, natural doesn’t always mean hypoallergenic, so patch testing is still recommended.