Understanding European and Asian Sunscreen Ratings

SPF, UVA Seal, PPD, and PA++++ Explained

If you’re serious about sun protection, you’ve probably seen labels like PA++++, PPD, or the UVA Seal on sunscreen bottles — especially those from Europe or Asia. But what do these terms actually mean? While SPF is familiar to most of us, understanding UVA protection is just as important for maintaining healthy, youthful skin.

Let’s break down the European sunscreen rating system so you can make informed choices when protecting your skin.

SPF: The UVB Protector

EU / UK SunScreen Ratings Example

SPF, or Sun Protection Factor, measures how well a sunscreen protects against UVB rays — the type of ultraviolet radiation responsible for sunburns and skin cancer. A sunscreen with SPF 30, for example, theoretically allows only 1/30th of UVB rays to reach the skin — blocking about 97% of UVB radiation when applied properly.

However, SPF does not measure protection against UVA rays, which are responsible for premature skin aging, sun spots, and deep skin damage.

UVA Rays: The Silent Skin Agers

Unlike UVB rays, UVA rays penetrate deeper into the skin and are present year-round, even on cloudy days and through glass. They contribute to skin aging, collagen breakdown, and certain skin cancers. That’s why balanced UVA and UVB protection is critical in any sunscreen routine.

The UVA Seal: A European Standard

In Europe, stricter regulations ensure sunscreens offer substantial UVA protection. If a product displays the UVA Seal (a circle with “UVA” inside), it meets the European Commission’s standard that:

• UVA Protection Factor (UVA-PF) must be at least 1/3 of the SPF.

For example, SPF 30 sunscreen must have a UVA-PF of at least 10 to qualify for the seal. This ensures balanced, reliable defense against both UVB and UVA rays.

PPD: Persistent Pigment Darkening  

The PPD method is used to measure UVA protection by assessing how sunscreen reduces UVA-induced skin darkening. Here’s the basic formula:

PPD = MPDp / MPDu

• MPDp = Minimal UVA dose to produce darkening with sunscreen
• MPDu = Minimal UVA dose without sunscreen

A higher PPD value means stronger UVA protection. For example, a PPD of 10 means you can stay in the sun 10 times longer before experiencing pigment darkening, compared to no protection.

PA Rating System: Quick UVA Guide

The PA system was developed in Japan and is based on PPD values. It’s a simple way to communicate UVA strength:

• PA+: Some UVA protection (PPD 2–4)
• PA++: Moderate protection (PPD 4–8)
• PA+++: High protection (PPD 8–16)
• PA++++: Extremely high protection (PPD 16+)

This system is common on Asian sunscreens and increasingly used by global brands.

IPD: A Less Reliable Cousin

IPD, or Immediate Pigment Darkening, measures how quickly skin begins to darken in the first minutes of UVA exposure. While it’s faster to test than PPD, it’s also less reliable, as it only reflects short-term pigmentation and can vary by skin type.

For consistent, long-term UVA protection, PPD is the preferred standard.

Differences between mineral and chemical sunscreens

What to Look for in a Sunscreen

When shopping for sunscreens — especially from Europe or Asia — look for these key indicators of effective UVA and UVB protection:

• SPF 30 or higher
• UVA Seal (UVA-PF is at least 1/3 of SPF)
• PA+++ or PA++++
• PPD 10+ (if listed)
• Broad-spectrum labeling

These features help ensure your sunscreen is doing more than just preventing sunburn — it’s protecting against long-term damage and aging too.

Final Thoughts

UVA rays are constant and dangerous — even when you can’t see the sun. Understanding sunscreen labels like SPF, PPD, and PA++++ gives you the power to choose smarter protection every day. So the next time you pick up a bottle, check beyond the SPF and look for that full-spectrum defense.

If you are looking for an all natural facial moisturizer that provides a high level of SPF protection while helping to combat acne, the VIVODERM ZINC  REPAIRING FACIAL CREAM is your answer. Our best-selling facial cream, Revitalizes & Protects: Provides Hydration, Oil Control, and Sun Defense Our Zinc Repairing Facial Cream maintains the skin’s moisture while diminishing the visible signs of aging and reducing acne breakouts. Twenty Five percent (25% – that equals up to 50 SPF! ) natural mineral zinc oxide is infused with Vitamin E, Vitamin A, and the anti-inflammatory properties of Chamomile and Comfrey.

References

1. European Commission – Cosmetic Products Regulation
2. Diffey, B.L. (2009). “A Method for Broad Spectrum Classification of Sunscreens.” International Journal of Cosmetic Science.
3. FDA – Sunscreen: How to Help Protect Your Skin from the Sun
4. Japanese Cosmetic Industry Association (JCIA) – PA Rating System

In recent weeks, (again) several popular acne treatment products have been voluntarily recalled due to concerns over benzene contamination, a known carcinogen. Thanks to this headline Report:

The U.S. Food and Drug Administration (FDA) conducted tests on 95 acne products containing benzoyl peroxide and found elevated benzene levels in six of them, leading to these recalls.

The affected products include: La Roche-Posay Effaclar, A couple of Walgreens Acne Brands, and Proactiv, SLMD brands. (detailed lists can be found all over the internet this week).

This article takes a deeper dive into these reports and the FDA actual findings.

Due to the new media storm, Brands such as La Roche-Posay, Proactiv, and Walgreens have taken precautionary measures to remove specific products from retail shelves.

The FDA’s own site confirmed that most skincare products contain extremely low levels of benzene, well within safe limits—especially when used before the expiration date. This means that properly tested products from reputable brands are safe for daily use. They also concluded that some of these elevated levels may only be found in products that are near expiration dates.

WHAT IS BENZENE?
Benzene is a colorless or light-yellow, flammable, sweet-smelling liquid chemical compound often associated with industrial use, but lately it is getting more attention for being found in trace amounts in some skincare products.

It’s a hydrocarbon made up of six carbon atoms in a hexagonal ring, each bonded to a hydrogen atom. Benzene’s unique electron distribution gives it remarkable stability, making it less likely to react chemically. It’s used in the chemical and pharmaceutical industries as a solvent and starting material for many chemicals, including plastics, resins, rubber. It’s primarily a byproduct of certain chemical reactions and is sometimes used in product formulations as a solvent or preservative. However, it is NOT an intentional ingredient in quality skincare.

 FDA Findings on Benzene in Skincare

 Benzene Goes by Many Names!
While benzene itself is rarely listed on ingredient labels, it can sometimes appear under different names, including:
✔️ Benzol
✔️ Phenyl hydride
✔️ Coal tar naphtha

More Details on BENZENE: https://www.britannica.com/science/benzene

“Benzene is a colourless liquid with a characteristic odour and is primarily used in the production of polystyrene. It is highly toxic and is a known carcinogen; exposure to it may cause leukemia. As a result, there are strict controls on benzene emissions.”

Assuming most skincare product manufacturers and chemists understand the nature of Benzene, it stands to reason that they would NEVER knowingly formulate skincare products with this dangerous carcinogen.

 According to the CDC Chemical Fact-Sheet:

https://www.cdc.gov/chemical-emergencies/chemical-fact-sheets/benzene.html

Benzene is a colorless or light-yellow liquid at room temperature, characterized by a sweet odor and high flammability. It evaporates rapidly into the air, is heavier than air—allowing it to settle in low-lying areas—and exhibits limited solubility in water, tending to float on the surface.

Sources of Benzene Exposure

Benzene in Skincare Products?

Benzene occurs both naturally and through human activities. Natural sources include volcanic eruptions and forest fires. It is also a component of crude oil, gasoline, and cigarette smoke. Industrially, benzene ranks among the top 20 chemicals produced by volume in the United States, serving as a precursor in the manufacture of:

• Plastics
• Resins
• Nylon and synthetic fibers
• Detergents
• Drugs
• Dyes
• Lubricants
• Pesticides
• Rubbers

Common environmental sources of benzene exposure include tobacco smoke, gasoline stations, motor vehicle exhaust, and industrial emissions. Indoor air may contain higher benzene levels due to products like glues, paints, furniture wax, and detergents.

It stands to reason that one may sooner be affected by Benzene exposure if they smoke cigarettes or breathe in motor vehicle exhaust, than putting acne cream on their face.

Health Effects of Benzene

Benzene disrupts cellular function, particularly affecting bone marrow’s ability to produce red blood cells, leading to anemia. It can also compromise the immune system by altering antibody levels and reducing white blood cell counts. Acute inhalation of benzene may result in drowsiness, dizziness, rapid or irregular heartbeat, headaches, tremors, confusion, unconsciousness, and, at extremely high levels, death. Ingestion can cause vomiting, stomach irritation, dizziness, sleepiness, convulsions, rapid or irregular heartbeat, and potentially death. Direct contact with benzene can irritate the skin, eyes, and respiratory tract.

DON’T BELIEVE ALL THE HYPE AND DO YOUR OWN RESEARCH

Skincare creator, influencer and educated product researcher, Charlotte Parlermino is doing much to help DEBUNK rampant media attacks on products and identify fear-based messaging as it pertains to skincare products and what consumers should actually be worried about.

https://www.tiktok.com/@charlotteparler/video/7481300648756104478

“Let us be free from the NON SCANDAL of #benzene and #larocheposay , hope the social media team is ok.  Nothing bugs me more than getting mad about the right issues (carcinogens) but wasting time with these stories that don’t tell the whole story riling us up about NOTHING. Freak out about the dismantling of the EPA or something”

It’s important to note that these recalls are at the retail level, meaning products are being voluntarily removed from store shelves BY THEIR MANUFACTURERS and online marketplaces in light of the media scares and to prevent further issues.

The FDA has stated that even with daily use of these products for decades, the risk of developing cancer due to benzene exposure is very low. Consumers are advised to check for expired products and dispose of them accordingly.

Limited number of voluntary recalls initiated after FDA testing of acne products for benzene; findings show a small number of products with elevated levels of benzene contamination

https://www.fda.gov/drugs/drug-safety-and-availability/limited-number-voluntary-recalls-initiated-after-fda-testing-acne-products-benzene-findings-show

“… 95 acne products containing benzoyl peroxide for possible benzene contamination. FDA has concluded that a limited … products had undetectable or extremely low levels of benzene. FDA initiated independent testing following receipt … the agency that raised concerns about elevated levels of benzene in certain acne products containing benzoyl peroxide. …”

STAY AWARE AND STAY INFORMED

In light of these events, brands like Vivoderm Natural Skincare emphasize their commitment to 100% natural, toxin-free formulations. Vivoderm assures consumers that their products do not contain benzene, aligning with their dedication to providing safe and nourishing skincare solutions.

This situation underscores the importance of fact-checking and thorough research when selecting skincare products. Consumers are encouraged to:

• Review Ingredient Lists: Understand the components of products and their potential effects.
• Stay Informed: Keep abreast of product recalls and safety alerts issued by reputable organizations like the FDA or the CDC,  NOT just rely on media outlets and sensationalized reporting.
• Choose Transparent Brands: Always Opt for companies that prioritize transparency and consumer safety in their formulations.

By making informed choices, consumers can better protect their health and ensure the efficacy of the skincare products they use.

MEDIA HYPE SOURCES:

https://people.com/carcinogen-found-in-acne-products-prompting-recall-11697357

https://www.southernliving.com/l-oreal-la-roche-posay-effaclar-duo-acne-treatment-recall-11694889

https://www.cdc.gov/chemical-emergencies/chemical-fact-sheets/benzene.html

ORIGINAL POST:

https://www.wmagazine.com/beauty/best-moisturizers-face-creams-for-dry-skin

It happens like clockwork: every winter, I’ll be at the sink, removing my makeup, and there it is—the undeniable realization that something’s off with my skin. Two or three weeks into the season, I start overanalyzing the situation. Could the culprit be my all-chocolate diet? Too much wine? Not enough sleep? But deep down, I know the truth. Wintertime has simply sucked the life out of my face. While hydration starts from within (electrolyte drinks are your best ally, never forget that), your skin also needs a more potent topical solution in colder climes. Enter W magazine’s handpicked selection of excellent face creams. These high-performance, top-tier moisturizers are the very best to restore, replenish, and protect, so your face can survive the season without looking like it’s been through a blizzard.

re).

Vivoderm Natural Skincare Intense Moisturizer

$80

A hidden gem, Vivoderm’s luxurious cream has been a favorite for over 65 years, yet it remains the best-kept secret in skincare. Formulated by dermatologists, this is a masterful blend of nature’s most potent botanicals—chamomile, comfrey root, and aloe vera—that work together to deeply hydrate, soothe, and heal, making it ideal for post-laser care and other skin treatments. Its rich yet lightweight texture absorbs effortlessly, leaving the skin soft, calm, and rejuvenated without feeling heavy.

Chocolate is a beloved treat worldwide, but its reputation has often been tarnished by claims that it causes acne. So, what does science say? This article explores the latest research on chocolate, diet, and their link to skin health.

Does chocolate cause acne?  Science says, “It’s complicated.”

As a dermatologist, Dr. Adhami is asked this question all the time. Many people are questioning if chocolate causes acne. Probably because chocolate is SO good and many of us love to indulge – but it might come with a cost of breakouts and exacerbated acne.

To date, scientific studies have yielded varied results. As with many things – it is a totally individual experience for every person based on factors of genetics, age, hormones, diet, lifestyle, etc.

But some answers have come to light that may help those struggling with acne.

Chocolate and Acne: The Research
The idea that chocolate causes acne has been around for decades. However, studies have shown mixed results. Some research suggests that high-sugar and high-fat diets may contribute to skin inflammation, which can lead to breakouts. Chocolate itself, particularly dark chocolate, contains antioxidants and nutrients that may not be the primary culprits.

A 2019 article on CNN(1) highlights that the connection between chocolate and acne isn’t as straightforward as previously thought. It’s not just chocolate but overall dietary habits, including high glycemic index foods, that may influence acne.

Acne culprits: Chocolate or sugar?

When it comes to diet, there’s good data to suggest that high glycemic index foods – rich in refined carbohydrates and sugar, including sugary drinks and processed breads and snacks – are bad for acne-prone skin. These foods cause a spike in blood sugar, which increases production of insulin, an insulin-like growth factor and hormones known as androgens, which results in more sebum production.

Sebum is an oily substance secreted by the sebaceous glands that keeps skin moist. When the glands produce too much sebum, the oil can combine with dead skin cells and become trapped in pores. This leads to blackheads, whiteheads and pimples.

Dr. Patricia Farris, a dermatologist and fellow of the American Academy of Dermatology, answers, “Spikes in insulin are acne-genic, so we don’t want high-glycemic diets,” Farris said. “We’ve connected the dots there … but we haven’t completely connected the dots on chocolate.”

In fact, kids who eat chocolate candy and break out afterward might attribute their acne to chocolate, but in reality, their pimples may proliferate because these junk foods are sugar-rich and cause blood sugar and insulin spikes.

“The chocolate your average kid consumes is a small amount of chocolate wrapped around a piece of gooey caramel or in some ice cream. The chocolate is probably less of an influence on that kid than the rest of the junk food they’re eating,” Farris said.

Evolving research reveals breaking news on breakouts

Chocolate lovers have long faced the question: does eating chocolate cause breakouts? Several studies suggest there may be a connection, though the relationship is complex and not fully understood.

The Jelly Bean vs. Chocolate Study
One study compared chocolate bars to jelly beans, both with the same glycemic load—a measure of how much a food raises blood sugar. Participants consumed both, and the results were telling. While jelly beans had no effect on acne, chocolate led to an average increase of five pimples.

“Some people might say, five pimples, no big deal,” said Dr. Gregory R. Delost from University Hospitals, Cleveland Medical Center. “But for someone getting ready for a big event, five pimples can be significant.”

Delost is convinced chocolate can worsen acne, but his study used milk chocolate. This may have been a limitation since milk has been linked to acne in some research.

Dark Chocolate’s Role in Acne
Another study in 2016 tested 99% dark chocolate—free of added sugars or milk—on 25 acne-prone males. After four weeks, researchers observed a significant increase in blackheads and pimples compared to baseline.

“We did not conclude that chocolates cause acne, as this condition is caused by multifaceted factors,” said Dr. Pravit Asawanonda of Chulalongkorn University in Thailand. However, their study did suggest that dark chocolate could worsen acne symptoms.

This study did not test non-acne-prone individuals or female participants. Women are often excluded from acne research due to hormonal fluctuations during menstrual cycles that could skew results.

The Fat and Inflammation Connection
In milk chocolate, dairy sugar may play a role in acne. Dark chocolate, however, contains cocoa butter, which has oleic acid and stearic acid—fats that may clog pores. Oleic acid, in particular, has been shown to influence pore clogging in animal studies.

Interestingly, cocoa’s flavonoids are known for their anti-inflammatory properties, but fats in chocolate may still trigger skin inflammation.

Berman’s Study: Pure Chocolate Capsules
Dr. Brian Berman of the University of Miami conducted a double-blinded, placebo-controlled study using pure 100% chocolate capsules with no milk or sugar. His study, involving young men with a history of acne but no lesions at baseline, showed an increase in both inflammatory and non-inflammatory acne lesions.

Although Berman’s study had only 14 participants, he noted that the findings align with real-world patient experiences.

The Complex Nature of Acne
“The pathogenesis of acne is complicated,” said dermatologist Dr. Farris. Acne results from a buildup of skin cells at hair follicle openings, leading to trapped sebum and bacterial growth that triggers inflammation.

“Nutrition plays a role, but acne is a four-pronged process. Avoiding chocolate may address one piece of a very large puzzle.”

In summary, while chocolate might not directly cause acne, it can exacerbate symptoms in those prone to breakouts. For clearer skin, balance your diet and pay attention to how your skin reacts to certain foods.

The Role of Diet in Skin Health

Certain foods with a high glycemic index—like sugary snacks and refined carbs—can cause spikes in blood sugar. This triggers a chain reaction in the body, leading to increased sebum production and skin inflammation. These factors can contribute to acne.

Experts recommend a balanced diet rich in whole grains, fruits, vegetables, and lean proteins to support skin health.

Should You Avoid Chocolate?
While cutting out chocolate may seem like the solution, moderation is key. If you notice breakouts after eating large amounts of chocolate, it may be worth reducing your intake and observing your skin’s response.

Final Thoughts
Chocolate may not directly cause acne, but diet and lifestyle choices can play a role in skin health. If you’re concerned about acne, consider focusing on overall dietary habits rather than singling out specific foods.

Keeping a food journal can help you determine whether your acne worsens when you eat chocolate, something Delost advises for some of his patients.

But unfortunately, that may mean giving up the indulgence, at least some of the time. “Everybody has their own triggers. If chocolate breaks you out, stop eating it,” Farris said.

It’s simple. If you experience acne outbreaks after eating even moderate amounts of dark chocolate, unfortunately, limit or stop eating chocolate.

If you’re concerned about the potential link between chocolate and acne, incorporating skincare products that help manage breakouts is essential. Vivoderm’s Zinc Repairing Facial Cream and Acne Treatment, and Acne Facial Mask are ideal for calming and nourishing acne-prone skin. Zinc is known for its anti-inflammatory and antibacterial properties, helping to reduce redness, soothe irritation, and minimize the appearance of blemishes. Vivoderm’s formulations are also rich in natural botanicals that promote healing and restore the skin’s barrier, essential for managing acne and preventing future breakouts. By combining a balanced diet with targeted skincare, you can better support clear, healthy skin.

(1) Resource: https://www.cnn.com/2019/02/15/health/chocolate-acne-food-drayer/index.html

Collagen, a protein naturally produced by the body, serves as a fundamental component of our skin, hair, and bones, providing structure and elasticity. As we age, collagen production declines, leading to signs of aging such as wrinkles and sagging skin.

One can consider collagen the scaffolding or glue that hold the skin cells together and keeps skin plump and firm. Collagen is the powerhouse protein that acts as the framework holding the body together. Within the skin, it creates a supportive network of fibers that allow new skin cells to grow. With age, this supportive scaffolding starts to break down and the top layer of skin, falls.

Working in tandem with elastin, collagen helps maintain the skin’s plumpness and youthful appearance.

Fun fact: the term “collagen” is derived from the Greek word “kólla,” which means glue!

This has led to the popularity of collagen supplements, with many individuals incorporating them into their diets to promote healthier, more youthful skin.

Dr. H. Adhami, a board-certified holistic dermatologist (and the creator of the Vivoderm line), explains that while the body produces collagen, its natural production decreases over time. This reduction contributes to common aging signs, prompting interest in collagen supplementation. However, Dr. Adhami notes that the effectiveness of consuming collagen supplements for skin improvement is still a subject of ongoing research. Some studies suggest potential benefits, but more comprehensive research is needed to conclusively determine their efficacy.

Collagen consumption is generally considered safe for most people and is not inherently bad for you. However, there are some factors to consider before adding collagen supplements to your diet:

Potential Benefits of Collagen Consumption

1. Skin Health: Collagen may improve skin elasticity, hydration, and overall appearance.
2. Joint Support: Studies suggest collagen can help alleviate joint pain and improve mobility.
3. Bone Health: It may support bone density and strength over time.
4. Gut Health: Collagen contains amino acids like glycine that may help support a healthy gut lining.

Possible Concerns

1. Allergic Reactions: If the collagen is sourced from fish, shellfish, or other allergens, it could cause a reaction in sensitive individuals. Always check the source.
2. Digestive Issues: Some people may experience mild bloating or upset stomach when consuming collagen supplements.
3. Heavy Metals: Poor-quality collagen supplements could contain traces of heavy metals, depending on the sourcing and manufacturing process. Opt for products tested for purity and safety.
4. Efficacy Debate: While collagen has potential benefits, not all supplements are absorbed efficiently, and some benefits may vary depending on the individual.

Who Should Avoid Collagen?

• People with known allergies to the source of the collagen (e.g., fish, bovine, or chicken).
• Those with specific dietary restrictions or ethical concerns, such as vegans, as collagen is animal-derived.
• Individuals with pre-existing kidney issues should consult a healthcare provider, as collagen is protein-rich and may strain the kidneys if consumed in large amounts.

For those seeking to support their skin’s collagen levels naturally, Dr. Adhami recommends a balanced diet rich in protein, vitamin C, and antioxidants, which are essential for collagen synthesis. Additionally, using topical skincare products containing natural retinoids (like Vitamin A or Beta Carotene) and peptides can help stimulate collagen production in the skin. Protecting the skin from excessive sun exposure and avoiding smoking are also crucial steps in preserving collagen levels.

Boosting collagen naturally involves adopting a healthy diet, lifestyle practices, and using skincare products that promote collagen production. Here are some effective natural ways to increase collagen:

Eat Collagen-Boosting Foods

Certain nutrients are essential for collagen production:

– Vitamin C: Found in citrus fruits, strawberries, bell peppers, and leafy greens, it helps synthesize collagen.

– Protein-Rich Foods: Eggs, chicken, fish, tofu, and beans provide amino acids (proline and glycine) that are building blocks of collagen.

– Copper: Present in nuts, seeds, shellfish, and organ meats, copper plays a role in collagen stabilization.

– Zinc: Found in shellfish, pumpkin seeds, and legumes, zinc aids in collagen synthesis and skin repair.

– Sulfur-Rich Foods: Garlic, onions, and cruciferous vegetables (broccoli, cauliflower) support collagen production.

Hydrate Your Skin and Body 

– Drink plenty of water daily to keep your skin hydrated and support cellular health.

– Eat water-rich foods like cucumbers, watermelon, and celery to boost hydration.

VIVODERM Zinc Repairing Cream

Protect Your Skin from Damage 

– Avoid Excess Sun Exposure: Use a broad-spectrum sunscreen daily to prevent UV-induced collagen breakdown.

– Quit Smoking: Smoking reduces oxygen supply to the skin, impairing collagen production.

– Limit Sugar: High sugar consumption can lead to glycation, which damages collagen fibers and reduces elasticity.

Use Collagen-Stimulating Skincare Products 

– Retinoids: These vitamin A derivatives help stimulate collagen production and improve skin texture.

– Peptides: Look for topical products containing peptides that signal your skin to produce more collagen.

– Antioxidants: Vitamin C serums and other antioxidant-rich skincare protect collagen from oxidative stress.

Stay Physically Active 

Regular exercise improves circulation, delivering nutrients and oxygen to the skin, which supports collagen health.

Consider Natural Supplements 

– Bone Broth: A natural source of collagen and amino acids.

– Hyaluronic Acid-Rich Foods: Sweet potatoes and citrus fruits promote collagen and skin hydration.

Get Adequate Sleep 

Sleep is essential for cell regeneration and collagen production. Aim for 7-9 hours of quality sleep per night.

By integrating these natural strategies into your lifestyle, you can support your body’s ability to produce collagen and maintain healthy, youthful skin.

Bottom Line

For most people, consuming collagen in moderate amounts as part of a balanced diet is safe and potentially beneficial. However, always choose high-quality, well-sourced products and consult a healthcare provider if you have specific concerns or medical conditions.

At Vivoderm Natural Skincare, we emphasize the importance of nourishing your skin with natural ingredients that support its health and vitality. Our products are formulated to enhance your skin’s natural beauty, working in harmony with your body’s processes. While the debate on the efficacy of ingestible collagen continues, adopting a holistic skincare routine that includes a healthy diet, protective measures, and quality topical products remains a reliable approach to maintaining youthful, radiant skin.

How to Maintain Your Winter Skincare Routine While Traveling for the Holidays – (and some packing tips!) 

Traveling during the holidays is always an adventure—the good, the chaotic, and the sometimes sticky (more on that in a moment). As someone who is absolutely committed to keeping their skin hydrated and happy during the colder months, I’ve had my fair share of skincare mishaps on the road. From leaking products in my suitcase to trying to explain a bottle of toner to a perplexed customs officer, I’ve learned a lot about maintaining a winter skincare routine while traveling.

Here are my tips, along with some personal anecdotes to make you laugh and (hopefully) prepare you for your holiday travels or your next trip!

Pack Smart (and Leak-Proof!)

Let me start with a cautionary tale: once, I packed my favorite moisturizer in its original jar without securing the lid properly. By the time I unpacked, my clothes were “moisturized”, and I was left with an empty jar and a suitcase that smelled faintly of lavender for weeks. Lesson learned! Now, I decant all my liquids and creams into travel-sized, leak-proof containers. To be extra safe, I seal each container in a small plastic bag or secure them all in a plastic cosmetic bag.

Pro Tip: Invest in reusable silicone travel bottles or jars. They’re lightweight, eco-friendly, and much less likely to spill than standard packaging.

Keep Your Routine Minimal

When space is limited, you don’t need to pack every serum and mask you own. Focus on the essentials for your winter skincare routine:

• A gentle cleanser (For me, the Vivoderm Cream Cleanser, of course!)
• A hydrating toner or essence
• A rich moisturizer
• Sunscreen (yes, even in winter!)
• A travel-friendly sheet mask for an extra boost of hydration after a long flight

During one particularly hectic trip, I skipped packing toner and regretted it almost immediately. My skin was dry and flaky by day two. Now, I use a travel-sized hydrating mist that doubles as a toner and fits snugly into my carry-on. I always use my toner-spritzer on the plane to combat the dry cabin air and when at my destination for extra skin freshening

Beware of Airplane Air

If you’ve ever emerged from a flight feeling like a raisin, you know what I’m talking about. Airplane cabins are notorious for low humidity levels, which can wreak havoc on your skin. Before boarding, I apply a layer of moisturizer, and during the flight, I use a hydrating mist when I go to the restroom (you don’t want to annoy your seatmates). I also avoid wearing makeup on travel days—foundation and dry cabin air are not a good mix.

One time, I thought I could sneak in a sheet mask mid-flight. Let’s just say my seatmate wasn’t prepared for the horror-movie vibes. Now, I save those for the hotel. If you have a row all to yourself – go for it!

Don’t Forget Your Lips and Hands

Winter air is particularly brutal on lips and hands, so I always pack a nourishing lip balm and a small tube of hand cream. These items are travel-friendly and can save you from painful chapping. I’ve even used natural lip balm on the go for emergency dry patches on my face and to remove mascara smudges. Multitasking for the win!

 Navigating Customs with Skincare Products

Here’s where things can get tricky. On one trip, I was pulled aside because my carry-on was “loaded with a suspicious liquid in a 4 oz bottle.” Ugh. In my defense, it was just skincare! Thankfully, I actually had an extra empty travel tube with me, and I sat there in customs filling my travel bottles in front of them, to prevent trashing my favorite lotion. To avoid this hassle, make sure all your liquids are under 3.4 ounces (100 ml) and fit into a clear, quart-sized bag. If you’re checking your bag, you’ll have more flexibility, but double-check international regulations if you’re traveling abroad. Some countries have strict rules about bringing in botanical-based products.

Hydrate Inside and Out

Staying hydrated isn’t just about what you put on your skin. Travel can throw off your usual routines, so I make an effort to drink plenty of water, especially on flights. I also try to eat water-rich foods like oranges, salads and cucumbers to keep my hydration levels up.

Adapt to Your Destination’s Climate

Whether you’re heading to a snowy cabin or a warmer winter escape, adjust your routine accordingly. For colder destinations, focus on heavy moisturizers and oils. For milder climates, you can stick to lighter products but don’t skimp on hydration.

During a recent trip to Colorado, I underestimated how dry the mountain air would be. The Daily Moisturizer is usually perfect for my normal skin, but there, my skin felt tight and uncomfortable. Now I include the Vivoderm Intense Moisturizer into my high-altitude routine. Always research the climate and humidity of your destination and pack accordingly.

Final Thoughts

Traveling during the holidays doesn’t mean sacrificing your skincare routine. With a little preparation and the right products, you can keep your skin happy and hydrated, no matter where the season takes you. And if you do have a mishap—like spilling toner all over your toiletries—just remember to laugh it off. After all, the holidays are about making memories, and sometimes, the funniest ones happen when things don’t go as planned.

Controversial Skincare Ingredients: Navigating Risks, Regulations, and Alternatives

Skincare products often promise radiant, healthy skin, but hidden in some formulations are controversial ingredients that could pose risks to your health. While some ingredients are approved for use under specific regulations, debates about their safety persist. This article explores controversial skincare ingredients, their regulatory status under FDA and EU guidelines, and safer alternatives.

1. Parabens

Parabens are synthetic preservatives commonly found in moisturizers, shampoos, and makeup. They prevent microbial growth but have been linked to hormone disruption due to their ability to mimic estrogen. Studies suggest potential connections to reproductive issues and breast cancer, raising concerns about long-term use.

Regulatory Status:

• FDA: Parabens are classified as “Generally Recognized as Safe” (GRAS) but remain under scrutiny. The FDA monitors new scientific data but has not banned their use.
• EU: The European Union has stricter regulations, banning several parabens (e.g., isopropylparaben) and limiting concentrations in products.

How to spot them: Look for ingredients ending in “-paraben,” such as methylparaben, propylparaben, and butylparaben.

2. Sulfates

Sulfates, such as sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES), are foaming agents in cleansers and shampoos. They effectively remove dirt and oil but can strip the skin’s natural moisture, causing irritation and dryness.

Regulatory Status:

• FDA: Sulfates are approved for use but must be listed on product labels.
• EU: Sulfates are allowed but are subject to more stringent labeling requirements, particularly if they may cause irritation.

How to spot them: Look for “sodium lauryl sulfate” or “sodium laureth sulfate” on labels.

3. Phthalates

Phthalates are used to improve texture and extend the longevity of fragrances. However, they are known endocrine disruptors and have been linked to developmental and reproductive issues.

Regulatory Status:

• FDA: Phthalates are not banned but are closely monitored for safety.
• EU: The EU has banned several phthalates in cosmetics due to potential health risks.

How to spot them: Look for “phthalate,” “DEP,” “DBP,” or avoid products with unspecified “fragrance.”

4. Formaldehyde and Formaldehyde-Releasing Agents

Formaldehyde is a preservative with antimicrobial properties, but it’s a known carcinogen. Ingredients like DMDM hydantoin and quaternium-15 release formaldehyde over time.

Regulatory Status:

• FDA: The FDA limits formaldehyde use but has not banned it outright.
• EU: The EU prohibits the use of formaldehyde in cosmetics.

How to spot them: Look for “formaldehyde,” “DMDM hydantoin,” “quaternium-15,” “imidazolidinyl urea,” or “diazolidinyl urea.”

5. Synthetic Fragrances

Synthetic fragrances can contain hundreds of undisclosed chemicals, often leading to skin irritation and allergic reactions. Many also include phthalates, compounding health concerns.

Regulatory Status:

• FDA: Fragrance ingredients are not required to be disclosed due to trade secret protections.
• EU: The EU mandates disclosure of allergenic fragrance components.

How to spot them: Avoid products with “fragrance” or “parfum” listed.

6. Artificial Colors

Artificial colors, derived from petroleum or coal tar, can irritate skin and have been linked to potential carcinogenic effects.

Regulatory Status:

• FDA: Artificial colors must meet certification requirements for safety.
• EU: The EU restricts the use of certain artificial colors and requires transparency in labeling.

How to spot them: Look for FD&C or D&C followed by a color and number, such as “FD&C Red No. 40.”

7. Mineral Oil

A byproduct of petroleum, mineral oil is used as an occlusive agent. While it effectively locks in moisture, it can clog pores and impede skin breathing.

Regulatory Status:

• FDA: Approved for cosmetic use as long as it’s highly refined.
• EU: Permitted but regulated to ensure purity.

How to spot them: Look for “mineral oil,” “paraffinum liquidum,” or “petrolatum.”

8. Triclosan

Triclosan is an antimicrobial agent used in cleansers and toothpaste. It has been linked to hormone disruption and antibiotic resistance.

Regulatory Status:

• FDA: Triclosan is banned in over-the-counter hand soaps but allowed in some cosmetics.
• EU: Triclosan is banned in cosmetics.

How to spot them: Look for “triclosan” or “triclocarban.”

9. Silicones

Silicones create a smooth, silky texture in skincare products but can trap dirt and bacteria, potentially leading to breakouts.

Regulatory Status:

• FDA & EU: Silicones are generally considered safe for use in cosmetics but must be listed on labels.

How to spot them: Look for ingredients ending in “-cone,” “-siloxane,” or “-conol.”

10. Alcohols

Short-chain alcohols like ethanol and isopropyl alcohol help products dry quickly but can strip skin’s natural oils, causing irritation.

Regulatory Status:

• FDA & EU: Approved for cosmetic use but must be listed on ingredient labels.

How to spot them: Look for “isopropyl alcohol,” “ethanol,” or “denatured alcohol.”

Key Differences Between FDA and EU Regulations

• The EU follows a precautionary principle, banning over 1,300 substances in cosmetics. It emphasizes consumer safety and mandates rigorous testing.
• The FDA takes a reactive approach, banning or restricting only a small number of ingredients (around 11). The burden of proof lies with manufacturers unless evidence of harm is presented.

Tips for Choosing Safer Skincare Products

• Read labels carefully: Familiarize yourself with controversial ingredients and check regulations in your region.
• Choose EU-certified products: If safety is your priority, opt for products that meet EU standards.
• Opt for natural and organic products: These often contain fewer synthetic chemicals.
• Patch test new products: Check for adverse reactions before full application.

Understanding ingredient safety and regulatory differences can empower you to make informed choices for your skincare routine. Prioritize transparency and select brands that align with your safety standards.

A side NOTE on Natural Fragrance Oils and Coloring in Skincare

Natural fragrance oils and colors are derived from plant-based sources, offering a safer and often more skin-friendly alternative to synthetic ingredients. Essential oils like lavender, rose, and chamomile provide natural scents while also offering therapeutic benefits. For coloring, botanical extracts such as beetroot, spirulina, and turmeric impart beautiful, natural hues without the risk of irritation or harmful side effects. These ingredients are often less irritating and provide additional nutrients, making them ideal for sensitive skin or those seeking cleaner formulations. However, natural doesn’t always mean hypoallergenic, so patch testing is still recommended.