Your skin health will depend on a balanced diet, required physical exercise, proper nutrition and hydration and a daily skin care routine. By following a simple guideline that includes 4 easy steps you can enhance your skin health to a great extent.
Cleansing: The first step to your beauty guide should be cleansing your skin on a regular basis. By cleansing you can remove all the dirt from your skin as well as other impurities that clog the pores of the skin. This should be done at least once a day with a non-irritating and mild cleanser that is suited for your skin tone. Be careful when you choose your cleanser as that should not strip your skin of all the natural oils.
Toning: Use a toner as it is very essential to keep your skin cool and rehydrated. You will be left with refreshing skin throughout the day. Toners help in removing dirt, oil, makeup that the cleanser has not managed to remove. Use a toner that is absolutely free of alcohol as it dries up the skin.
Exfoliation: This process helps in removing dead cells that have accumulated on the skin surface. Ensure that the exfoliant you are using is not granular, as that can damage your skin. If you want to enhance the rejuvenation procedure of your skin, then use exfoliants that have alpha or beta hydroxyl acids. This helps in wrinkle prevention.
Moisturize: The final step that you must do is moisturizing your skin. Your entire body requires nutrients and hydration. Your skin should be daily treated with a moisturizer for daytime use that has SPF properties that would provide you with sun protection. At night use a moisturizer that would be better absorbed by your skin.
These 4 basic steps can help you get back your skin health. Each step is essential as part of your daily beauty guide. You must choose your products well so that it suits your skin type.