If you want to have  glowing skin which makes you look glamorous all the time, a balanced diet acts as the perfect recipe. You need to have a balanced diet for a healthy skin and nourish it appropriately. There are various types of requirements which cater to a balanced diet. But you need to approach it in a disciplined way to get the right results. You can certainly get in touch with a professional dietician for this purpose rather than making decisions on your own.