During the teenage years hormonal changes occur from which hair and skin problems can take place. Blackheads, pimples, and acne are common problems that teenagers suffer from. Hence, you should follow a standard daily skin care routine if you want to prevent getting spots. To get that healthy, natural glow back to your skin then regularly wash and tone your face to clear all the common skin problems that usually occur during this time. But before you start on any skin care regimen you must determine your skin type.
As part of your anti-acne regimen you can wash your skin with a gentle natural facial cleanser. Try to find one that uses natural ingredients such as lavender oils, rosemary, and geranium. The Vivoderm natural facial cleanser is made with just these ingredients. It is gentle enough to use twice a day and won’t strip the natural oils from your skin. It acts as a natural healer instead.
Ladies, you must always remove your makeup before you go to sleep. If you forget to remove your make up you may develop pimples. After cleansing reduce excess oil by using a natural based skin toner. Look for toners that don’t contain alcohol. The vivoderm natural facial toner is made with green tea extracts and grape seed oil, to reduce inflammation and help your skin heal. Use on both your neck and face.
If you want to remove blackheads then light steaming can also be a good option for you. You can also use a clarifying herbal facial mask that combines healing herbs of Rosemary, lavender, aloe vera and green tea – like the Vivoderm 100% herbal anti0acne facial mask.
To keep your skin looking its best, your diet must be healthy and you should exercise properly 3-4 times a week. Drink lots of water to detoxify your system. Include a lot of leafy green vegetables and avoid gorging on sugary drinks and sweets.