We can actually go endless on the benefits of natural facial skincare. Women, by nature, fall for glossy creams and lotions. They have been falling prey to such harsh mix of chemicals since long. It is only after using and losing from these over-the-counter products that they realize the unworthiness of these so called beauty creams and solutions. No, we do not mean to say that all those creams that the store shelves are teeming with are worthlessness. No, not all are bad but yes many of them are and you may have no clue how badly they can react to the skin.
Posts Tagged ‘natural products’
Many people say they have sensitive skin because:
- Certain skin care products, or household products that contact their skin, cause stinging, burning, redness, and/or tightness.
- Although they have no visible effects after contact with a product, it always makes their skin feel uncomfortable.
Dermatologists, doctors specializing in skin, consider the diagnosis of sensitive skin when they:
- See skin reactions such as pustules, skin bumps, and/or skin erosion.
- Observe excessively dry skin, which doesn’t adequately protect nerve endings on the skin and may lead to skin reactions from cosmetics or skin care products.
- Notice a tendency to blushing and skin flushing, which may also be signs of sensitive skin.
If you have purchased manufactured skin care products or facial masques (masks), then you have probably used chemical products designed to mimic natural ingredients. These chemical products are sometimes harsh and can do as much harm to delicate skin as they do good. Sometimes it is more beneficial for your complexion to use a facial product using fresh, natural ingredients whenever possible.
All skin types benefit from exfoliation (removal of dead skin cells), and moisturizing ingredients. Some skin care products are designed to specifically exfoliate and moisturize and can be used by all skin types. others are best for those with sensitive skin.
Herbs, fruits, dry fruits and some vegetables are generally used to make natural facial products. At times, certain cereals might also be used to prepare them. Since natural products are free of chemicals, you don’t have to worry about the side effects as well. Moreover, on using them, your face will radiate a natural glow that can, perhaps, not be seen when you use the shop-bought beauty products.
Specific guidelines are lacking, but most “skin-friendly” products contain:
- Only a few ingredients
- Little or no fragrance
- Methyl paraben or butyl paraben preservatives
If you have sensitive skin, avoid products containing:
- Antibacterial or botanical ingredient
- Skin-penetrating solvents such as ethanol and propylene glycol; opt for nonpenetrating ingredients such as polyethylene glycol
Sensitive skin tends to be thin and delicate with fine pores. It flushes easily, is prone to broken capillaries, is frequently allergic and can easily break out in a rash. There are many degrees of “sensitivity” in the skin, from very sensitive to slightly sensitive. Pay attention and identify and determine the resistance of your own skin.
Many people have sensitive skin today due to the overload of chemicals found in most store-bought products. Sensitive skin can be temperamental and does not take well to harsh treatments. It reacts to many environmental factors in an aggressive way, it gets red, swollen or itches because of exposure to the sun, wind, too cold or too warm water, alkaline water and many others. It may react easily to many ingredients in cosmetics, and in extreme cases, to even substances around the house. Some of the reaction of sensitive skin can be confused with some skin conditions such as: rosacea, eczema or sun damage. So you should consult a skin professional if you think your skin is temperamental.
If you have sensitive skin, never fear, with proper care, you can help your skin to find the right balance and look great for many years. First, your skin needs to be clean. Use a very gentle product twice a day, followed by a light toner. Your toner should be alcohol-free. You need to use a rich, but water-based
moisturizer. Avoid greasy products, lanoline, mineral oil, and other ingredients that may block your pores and cause black heads or pimples.
Although your sensitive skin is delicate, you may still use hydrating masks and a very gentle exfoliant once a week. Avoid steam during facials, and in general, avoid drastic temperature changes. Hot baths, saunas and steams may cause broken capillaries in your skin.
If you get professional facials, always tell your esthetician before starting that you have sensitive skin. She may not be able to extract as much as needed, but it is better than irritating your skin. Facial massages are good for you, because it stimulates circulation and relaxes the muscles. Be sure to have facials in a reputable day spa or medical spa where hygiene is paramount. If you have extremely sensitive skin, you should visit a dermatologist.
It is important to drink water to keep your system clean and hydrated. You need to pay attention to your diet to help your skin find the right balance. Try to eat fresh foods rich in nutrients. Some supplement of Omega-3 may benefit your skin. You can also consume this oil in flax seeds or salmon; among others. Choose butter over margarine and a little of butter or olive oil is good for your skin.
The objective of using a mask is to protect, soothe and combat inflammation and irritation on the skin. Sensitive skin needs very refreshing and calming ingredients that will not shock or irritate it. At home you may use Aloe Vera with a couple of drops of blue chamomile essential oil. To calm your skin, use natural products that contain calming ingredients like chamomile, oatmeal, cornflower, milk and licorice.
Aging is a normal process of life and the evidence of aging shows on our skin. As we age skin begins to thin, dry and dull due to slow cell turn over. New skin cells do not grow as quickly, resulting in thinning skin. As a result, dead skin cells shed less quickly making the appearance of the skin dull and dry. Collagen and elastin-the system of fibers that make skin firm and elastic-begin to break down, resulting in sagging and wrinkles. Pigmentation is more prominent as we age when melanocytes, (which produce skin pigment) begin to produce irregularly. Research has shown there are two different factors in aging; intrinsic or internal and extrinsic or external.
Intrinsic aging, the natural course of aging, has to do with genes and inheritance. Natural aging begins at birth; however, signs of aging begin to appear on the skin in our mid 20’s. Intrinsic aging includes slower cell turn over, and less collagen production. Elastin begins to break down which acts like a rubber band enabling our skin to stretch and snap back. Visible signs of intrinsic skin aging include fine lines, loss of suppleness, dry and thin skin.
Extrinsic aging are the external factors that age the skin. These include sun exposure, health and diet, gravity, sleeping positions, smoking, drinking and even facial expressions. External factors cause premature aging to the skin and can become visible rather quickly.
While intrinsic factors are mostly uncontrollable, fortunately, extrinsic aging is controllable. Skin aging is a normal process however, premature aging of the skin can be prevented. A healthy lifestyle, yearly physical exams and topical care of the skin can prevent premature aging. A healthy, active life style will create healthy, strong skin from the outside in, preventing premature aging. Physical exams may catch early signs of skin damage that then can be treated. Topical skin care allows the skin to absorb ingredients through topical products that aid in building the epidermis and dermal layers of skin, the skin that is and will become visible. Topical care includes skin care products such as cleansers, moisturizers, serums and sunscreens.
To prevent premature aging is to treat your skin as one of a kind. There are many different skin types, meaning what one person is doing to take care of their skin is not necessarily what you need to be doing to treat your skin. However, the most important products to aid in preventing premature aging are cleansers, exfoliates, moisturizers with hydrators and sunscreens. Cleansers will cleanse the skin clearing excess oil, dirt and debris. Exfoliates will slough off dead skin, deep clean pores and result in smoother more even skin tone. Moisturizers with hydrators will keep the skin supple and moist, while sunscreen will help to protect the skin from sun damage. It is also important to consider skin care products that include essential oils and antioxidants to help fight off free radicals that can further damage skin cells. Always consult a dermatologist before starting any skin care routine.
By Tiffany Oney
Tiffany Oney is a licensed esthetician, professional makeup artist and natural skincare authority. She is currently pursuing her Bachelor of Arts in Communications Studies California State University, Long Beach and interning with Vivoderm Natural Skincare in Los Angeles, California.
By: Van Le
Complementary and Alternative Practices towards a Healthy Lifestyle. Over the last century, doctors and researchers in the Western world have made several medical breakthroughs and significant discoveries in the fight against terminal diseases. Such discoveries are key milestones towards finding the cure for diseases such as cancer and other illnesses, however, the idea of using complementary and alternative medicines, remedies, and holistic therapy to help manage a natural, healthier lifestyle is gaining popularity in the Western world.
Complementary and alternative medicine consists of practices that do not follow the norm of conventional medicine; complementary medicine is used in conjunction with conventional medicine, while alternative medicine is used in place of conventional treatment. Some examples of complementary and alternative medicine include acupuncture, meditation/visualization, and the use of natural products.
Acupuncture, a complementary medicine technique, is the practice of inserting tiny needles into very specific parts of the body to relieve pain and discomforts associated with conventional treatments. According to the National Center for Complementary and Alternative Medicine (NCCAM), it is the oldest healing practice in the world, and works by restoring the body’s balance (ying and yang.) Acupuncture is most popular for its ability to relieve pain and aches, but the idea of “cosmetic acupuncture” is also gaining attention as a less-drastic alternative to cosmetic surgeries.
It has been reported that those who undergo cosmetic acupuncture experience vibrant skin tone, reduced and finer wrinkles, and firmer skin. A study in The Journal of Clinical Acupuncture states that 90% of cosmetic acupuncture patients experience notable improvement in their skin quality. As with any medical procedure, acupuncture carries risks, and when considering an acupuncture treatment, it is important to examine the creditability and equipment of the practitioner.
Meditation is a complementary technique used to escape from the stress of our hectic lifestyles and reach a profound state of relaxation and calmness.
There are several types of meditation, including yoga and tai-chi. Yoga consists of molding the body into postures, using controlled breathing, and focusing on the moment to escape from the day’s stress. Tai-chi started as a form of martial arts but has transformed into a healing practice. Those who practice tai-chi move their bodies slowly and mindfully while focusing on their breathing. According to the Associated Press, tai-chi helps build a stronger immune system, which can help the body fight against shingles, a skin condition that cause rashes. Visualization, also known as mental imagery, is a technique in which the mind focuses on a specific image. Cancer patients sometimes use this technique to envision their bodies fighting off the disease. Visualization can be used by anyone to relieve stress from a busy day.
Use of natural products
The popularity of natural products has increased exponentially in the last few years due to its ability to generate healthy skin from the inside out. Products that contain natural ingredients as opposed to harsh chemicals are logically better for the body and skin. From a diet filled with healthy choices to using natural skincare products, there are several ways to generate a healthy, more fulfilling lifestyle. By choosing blueberries over Botox, you can achieve longer-lasting and healthier results. Switch to an all-natural line of skin care products to give your skin a break from the preservatives and lab-generated chemicals that can wreak havoc years down the road.
Van Le is a staff writer for the CSU Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.
For the latest findings on natural skincare, you can also link to http://bestorganicnaturalskincare.com
The market today is flooded with beauty products. Everywhere you look, another new product is on the shelf (or on the website). So, how does one choose which is the best product for them? If you are inclined to treat your skin naturally-meaning without harsh chemicals-then organic or natural skin care may be the best for you. Not only do these products help your skin in a more balanced, natural way, they are also much less harmful to yourself and the environment.
Below are five basic steps in keeping skin healthy, along with the use of organic skin care products.
Eat and maintain a balanced diet. Fruits and vegetables contain vitamins and minerals that help you maintain a healthy skin the natural way. Avoid processed and greasy foods. Familiarize yourself with healthy, organic food that you enjoy and will promote better health. Supplements will also provide assistance in keeping your whole body healthy. Keeping the entire body healthy is the primary key for healthy cells. This is the most important organic skin care tip. Skin can only look as good as the nutrients you feed your body. The skin is the primary conduit for the liver to process toxins.
1. Drink plenty of water. A huge percentage of the body is composed of water. Water intake will help you clean the body. Water also hydrates the body and helps prevent dry skin. Well-hydrated cells function well. Cells that function well can help maintain youth. The more active a person is, the more water he/she needs. Eight glasses of water a day is the recommended amount of water intake, however, as for athletes and energetic people, more is needed to replace the fluid they excrete through perspiration. There is no replacement to drinking plenty of water and this is not only a great organic skin care rule but a great habit to adopt.
2. Exercise. Aside from a boost in energy, moderate work outs promote blood circulation and increase oxygen in the blood stream. Both help in maintaining the youth of your skin.
3. Wash your face with mild cleansing products. Cleansing products with strong substances can harm cells. Ensure that you use clean water when washing the cleansing products off your skin. Don’t rub your skin vigorously with the towel – it irritates the skin. Wipe gently with soft cloth. Organic skin care products are milder than those with synthesized or processed ingredients and don’t need to be scrubbed off.
4. Use organic skin care products when possible. Products with natural ingredients will clean you r skin just as well as those full of chemicals. The closer the ingredients are to their natural state, the less harmful for your skin. Most organic products work with the body’s natural process in fighting harmful elements and potential diseases as opposed to chemically forcing the skin to respond to treatment.
5. Moisturizers are recommended for all skin types. Even oily skin loses its natural moisture after using harsh cleansing products. If your skin is not properly moisturize, it will dry and age faster. Toners help in cleaning traces of dirt and cosmetics not easily removed with the use of cleansers. Try to use a product containing zinc or a natural sunblocking agent to protect your face from the harmful UVB rays of the sun.
Organic skin care gives you the greatest opportunity to have a healthy skin, without using harmful ingredients. The appearance of your skin indicates the state of your health. If you are suffering from acne or any other skin condition, try treating it from the inside out first. Give your body a chance to balance itself with healthy foods and supplements before you spend hundreds of dollars on topical treatments. Your skin is your body’s armor, protecting your from the elements. Help it do its job.
Determining your skin type is easy, and the information will help you when buying moisturizers, cosmetics and facial cleansers.
Wash your face with a skin cleanser, then rinse and pat dry.
Wait one hour.
Note whether your skin feels “tight.”
Press a separate piece of tissue onto each area of your face: chin, center of cheeks, outer cheeks, center of forehead, outer forehead and nose.
Examine each tissue and look for oily residue or flaky skin residue.
Interpret the results. Oil on each tissue indicates an oily skin type, while oil on only some tissues (specifically those on the T-zone, which is the center of forehead, nose, chin and center of cheeks) indicates a combination skin type. Flaky skin residue on all tissues – without oily residue – or a tight feeling in the skin indicates a dry skin type. No oil and no flaky residue on any parts of the tissue indicates a normal skin type.
Tips & Warnings
Pore size is another indication of skin type; small pores generally indicate dry skin, while large pores mean oily skin. Remember that there are many factors that affect your skin type, such as weather, emotions, hormones and stress, and this will cause your skin type to be in a constant state of fluctuation.
“Combination skin” products that claim to serve different functions on different parts of the face are suspicious. You’re better off using different products on different areas.
Overall Things You’ll Need
Hand or Wash Towels
Mild Facial Cleansers
Oil-free Facial Cleansers