The secret to proper facial cleansing and radiant skin is to get rid of any dead cells and toxins not thrown off naturally by the skin; remove all makeup, dirt, grime and chemical pollutants; clear out clogged pores and eliminate infection-causing bacteria without stripping away the skin’s natural oils and hydration.
Posts Tagged ‘skin’
As the Christmas season is upon us, many are warming up with hot cups of cocoa topped with marshmallows. But did you know that marshamallow is actually an HERB that is beneficial for your skin?
The marshmallow plant grows in wet and damp areas such as marshes and meadows. The leaves and roots of the plant have medicinal uses. They are dried and preserved for later use. The plant has been used for curing diseases for centuries. From chapped skin to sore throats it helps in healing many skin and health complications. Marshmallow is also considered great for irritated, chapped skin.
The powdered or shredded marshmallow herb is combined with water to form a paste. It is then spread on a clean cloth and then applied on the skin. However, now you don’t have to go into all that trouble as there are many natural skin care products in which you will find this ingredient.
Lab tests have confirmed that the root extracts of this plant has anti-inflammatory properties that act on the human tissue in treating scrapes, cuts, and other types of wounds and skin conditions. This product forms an integral ingredient in creams and ointments that are useful in curing bodily abscesses and acne. The root not only has anti-inflammatory properties but also aids in cell immunity. It also helps to soften the skin and giving it a smooth appearance. If you are looking for a natural product with marshmallow that will help to smooth your skin then you can try out Vivoderm’s anti aging mask.
This aging skin care product is absolutely miraculous. It contains no chemicals or preservatives and helps in skin repair and rejuvenation. The actual marshmallow herb is used in this product. Hence, you will be able to reap its benefits to the fullest as you get back smoother and younger-looking skin with its regular use.
There are many different kinds of zinc cream available in the market today. Zinc contains an array of benefits that are effective for different skin irritations in children as well as in adults, including diaper rash, acne and sun protection. It is definitely among the best creams that you can possess in the medicine cabinet.
The first thing that might come to your mind when you are thinking about zinc is a lifeguard sitting at his post with a coating of thick white, zinc oxide cream on his nose or body to protect himself from sunburn. Yes, this may the the old version of zinc you knew, but today’s formulations are lighter, less concentrated and zinc skin care cream is still undoubtedly the best way to prevent sunburn. Many modern dermatologists now believe sunscreen lotions with zinc oxide work better in comparison to the pure chemical sunscreens in blocking the dangerous UV rays of the sun.
You may not know, but zinc cream works wonders for different skin conditions and complications as well. It is extremely useful in treating acne and pimples. It helps in providing you respite from acne breakouts. It reduces inflammation and decreases the excessive oil production. By applying this cream you will be able to take out infectious toxins. It will also enhance skin healing quickly.
You should know how to apply this cream on your skin. Use it generously on your skin. Do not cover the area after application. If you plan on using the cream on young children you must consult a pediatrician. Since zinc is non-toxic and natural, most users will not have any skin reactions after application.
If you are looking for a trusted zinc facial cream or product then you might want to try Vivoderm’s zinc repairing facial cream. It is a natural water based cream which is infused with Vitamin A and E. It has anti-inflammatory properties of Comfrey and Chamomile. Zinc oxide is required for healing and tissue growth. Their facial treatment also has anti-bacterial agents that help to fight the bacteria which causes acne. So, if you want miraculous results for your acne skin or sun protection, we think you can’t go wrong choosing zinc.
Natural skin care products have become highly popular these days. Most brands are now offering products infused with natural elements. Understanding the need of the consumers, many brands have come out in the market with natural products and Vivoderm is no exception. We believe in revitalizing your skin without resorting to chemicals that are found in commercial products. Nature is the best source for skin nourishment and hence the products offered by Vivoderm are all natural and herbal based.
If you are not familiar with the products offered by the brand then you can order a sample kit. This kit contains large size samples in recloseable jars of our an anti aging face mask, an anti wrinkle cream for the eyes, cocoa butter foot cream, zinc repairing facial cream, and chamomile body butter. This is an affordable and convenient way to try out the product line offered by the brand. The sample contains a generous amount which is adequate for 2 applications. These samples are available in a presentation bag which is naturally woven.
The best part about getting this sample kit is its affordability. It is priced at just a dollar so no matter what your budget, it will not be a problem. By testing the Vivoderm line in this affordable way, you can check out whether they are suitable for your skin. We are certain after trying it you will surely love them as much as we do and want to continue the benefits into the future. If you really love them, pass the word along to your friend! You can even gift a sample kit to her so that she can also enjoy the benefits of using natural skin care products. Go here to try one now! http://02adda8.netsolstores.com/skincaresamplekit.aspx
Your hectic daily lifestyle can affect your daily skincare routine to a great extent. Many just don’t take the time they need for basic skincare, but years of neglect will slowly appear. Hence, you should make time for treating your skin so that it retains that youthful glow and remains soft and supple for years to come. Daily routines don’t have to be a chore, but they do require a little discipline if you want to take proper care of your skin. Skin can be affected by internal as well as external factors.
If we are considering external reasons, one of the biggest is over exposure to sunlight. Others include pollution, smoking, drinking, and poor diet. Clear, clean skin demands a balanced diet and a good digestive system to ensure your skin can process toxins effectively and keep acne eruptions and blemishes at bay. Choose suitable cosmetics and soaps that will suit your skin type. Include as many raw vegetables and fruits in your diet as you can to stay healthy. If you follow these good habits, you will definitely see a significant difference in the texture and quality of your skin.
You can also treat your skin externally by whipping up some homemade face packs and masks. A mix of milk and honey will keep your skin clean, soft and supple by introducing natural anti-microbials, and natural skin- softening agents found in lactic acid. Another way to keep your skin healthy and glowing is by reducing blotches and age spots with a mix of honey and egg white.
For oily skin try combing cocoa (1/3 cup), heavy cream (3 teaspoons), honey (1/4 cup), ripe papaya (1/3 cup) and oatmeal powder (3 teaspoons). It might be tempting to eat the mixture it smells SO good, but save it for your skin! After you put this mixture on your face let it dry for 10-15 minutes and rinse with warm water. This is very effective for individuals who have oily skin.
For a great, effective homemade cleanser mix milk with cucumber juice. Use a natural oil like jojoba or almond oil to remove stubborn eye makeup.
Stay natural, stay beautiful!
Blackheads are actually reoccurring black spots on your ears, nose, and chin. They are unpleasant to look at and appear mostly due to blocked pores on skin. The blackness is caused because of the oxidizing effect of air that is on the sebum. Hence, they are generally yellow or black in color. People with oily skin are more affected by blackheads. The pollution is a big contributing factor for the occurrence of the blackheads.
Some of the common reasons for blackheads are as follows:
1. Excessive scrubbing of skin
2. Huge production of facial oil
3. Water deficiency in body
4. Use of makeup that are oil-based
When you are suffering from blackheads it is better if you select your diet well. This will lessen the sebum production and enhance the moisture in your skin. Avoid eating cooked fats and carbohydrates instead you can choose to eat fresh fruits and vegetables.
Use makeup which is absolutely oil free so that you do not block the skin pores. If you sweat too much then avoid using excessive make-up. Keep your make-up brushes clean so that you do not get affected by make-up products.
There are some home-made remedies for blackheads which you can choose to follow. You can prepare a face pack by mixing fresh lemon juice, and boiled milk (1 glass) that removes blackheads. Another home-made face mask is a paste of fresh fenugreek leaves. You can apply on your face for 15 minutes every night. Next you just have to wash your face with warm water. You can also use a face scrub of green tea that loosens blackheads. Steam bath is an effective option as it helps to soften the pores and open it for easy removal.
There are different skin problems from which women suffer. Patchy skin has become a very common disease or condition of skin, which women face. It is actually irregular colors on skin that appear as patches. Women have more sensitive skin and hence the occurrence of patchy skin is more common in them rather than men. There are different face packs that keep the skin glowing and eliminate the impurities from your skin. The skin texture can be enhanced by using treatments such as steaming, massaging and toning.
Wrinkles are fine creases that are caused by sagging skin. These fine lines are visible on the neck, face, and hands as you start aging. Wrinkles starts to appear when the elastin and collagen present in the connective skin tissue decreases. Skin at this stage tends to lose the elasticity and smoothness it once had in younger years.
Most adults suffer from hard, cracked skin on their feet due to years of wear and friction. It does not cause any definite pain but it surely causes discomfort or unsightliness. The feet carry a lot of pressure and undergo a lot of impact everyday. Hence, foot skin is thicker than any place else.
The primary signs of hard skin will appear as dry marks, cracks and even thickened callouses. These patches are seen on the heel of the foot and around the top area near the toes that gets the most friction with improperly fitting footwear and walking. With time and without treatment, it worsens and it takes on a yellowish color.
Herbal anti-aging face masks have always been a popular product among women. It is not a trend but has gained popularity with more use and effectiveness. These anti-aging herbal face masks provide the skin with nutrients, vitamins and antioxidants which are absorbed through skin. There are many brands in the market offering herbal face masks for anti-aging. However, you must choose the one that suits your skin type best.
There are many different herbal shampoos and conditioners are available in the market these days. These shampoos provide you with an experience which is 100% organic. Herbal shampoos are gentle and are made with herbal extracts. The ingredients are completely natural and can include products like Aloe Vera, comfrey, sage, jojoba oil, coconut oil and chamomile.
Most herbal shampoos are pH balanced and suitable for all hair types. These products are beneficial for restoring the nourishment and strength of the damaged and dry hair.
Acne is perhaps the most affecting beauty issue to any teenager who is going through puberty. Though the exact cause of acne is yet to be determined, it is widely believed that the “zits” or pimples are caused by the effects of hormones on sebaceous glands. What affects teens more, sadly are the after marks or scars that acne leaves on the skin even after one has been treated. These scars can cause a real embarrassment for anybody to show their face in public.
Achieve Beautiful Skin Naturally with Vivoderm
Anti-Aging Mask Giveaway From July 27 – Aug 14th, 2011
From Lisa at Featured Product Review: “Some of the most revered skin creams and potions may boast a hefty price tag, but their list of ingredients leave much to be desired. Paying for a name is not the same as paying for quality.
In a nutshell what you put on your skin is absorbed into your bloodstream, so you may want to skip the prestigious name and high price tag for something that is natural and truly beneficial to the skin.
I am very excited over a recently launched line of skincare products that are completely natural. If you haven’t already heard of Vivoderm you will surely be impressed.”
Looking younger is a universal wish. The development of modern technologies has led to the rise of many treatments that promise to help in the process. Treatments like Botox®, laser, and surgical procedures have gained prediominance.
But often, people do not want to get into these complex treatment procedures. These treatments, at times, can also prove to be dissatisfying. Furthermore, these practices can also bring harmful effects to your skin.
So, these days have marked more and more people seeking natural products that would enable their youthful skin to re-emerge. As most of the ingredients of these products are sourced from natural extracts, they are safer to use.
Today, there are a lot of dermatologists who prescribe natural products. These skin care experts are of the view that the natural products are made devoid of any side effects.
These skin care products, as made from fruits like apples, papayas, oranges, and many more are good for the human skin. These also help in negating the vices of premature aging.
Plant oils like lavender or almond oil also help a variety of skin types to rejuvenate and revitalize. The presence of vitamin A, B, and C in these skin care products also promises much to capture the skin’s natural sheen and youth.
With all these pros, fighting aging with natural skin care products is nowadays on a constant high. So, if you wish to get best of results and that too without any hassles, you need to go for the available natural skin care products.
Gone are the days when only women were concerned about their beauty. New age men are extremely conscious about their looks and as much troubled about their wrinkles as women. Today’s men are actively involved in skincare. Men are however blessed with a comparatively thicker skin as compared to women. As a result, the appearance of wrinkles in men is not as prominent as
There are many skin issues which have to be answered as early as possible to have good skin. It can be dryness, acne, aging, blemishes and many other linked issues. Skin needs lot of care to keep it soft, supple and radiant. People would love to have good skin and try any product which promises to do so. Most of the times they fall prey to the chemicals and the condition of the skin deteriorate. There are skin treatments for all the related problems with natural products. A well balanced diet and life style also can take of the skin. The most important of all the natural products is water. At least 8 glasses of water has to be consumed in a day to keep the skin hydrated. Make sure that a good portion of the meal has raw vegetable and fruits in it.
Our skin is the largest organ of the body and protects the rest of our organs from outside elements and harm. We have all been taught to take care of our skin not only to look good, but also to be healthy.
The benefits of eating organic, whole foods have been getting a lot of press in recent years. If you want beautiful skin, a healthy inside will reflect a healthy outside. Today, natural and organic skin care is the fastest growing area in the skin care and beauty industry.
Why natural? Some facial cleansers and products have been known to contain many chemicals such as parabens, to preserve their shelf life. Parabens are actually harmful to the skin, and overall health. Organic skin care products are all natural and do not contain any chemicals or preservatives. “Natural skin care” can and might contain some chemical constituents, but strives to be as natural as possible. The key ingredients used to make these products contain few if any toxins or chemicals.
You may then ask, “Do natural or organic skin care products expire more quickly than others?” The answer is no. In order to extend the product’s shelf life, manufacturers recommend you use something sanitary–such as a spatula–to remove products from containers and always close containers directly after use. It is widely agreed upon that once skin care products of any kind are opened and exposed to air, they should be used or thrown out after 6 months.
When natural facial masks and treatments are used to treat skin disorders such as eczema and acne, they are much less likely to cause irritation to sensitive skin. Choosing natural is a beneficial and safe way to take care of your skin and overall health. Today there are many organic and natural soaps and cleansers to choose from, including cleansers, toners, moisturizers, make-up and even anti-aging serums. Some organic ingredients you may already have at home are: essential oils like ginger and tea tree, natural plant oils such as grape seed and almond oil, and herbs such as lavender and green tea. You can use these in your bath or make fabulous natural, facial treatments. The internet or your local library has hundreds of great recipes to choose.
Organic fruits such as papaya, apples, citrus and cucumbers are proven to have a healthy effect on the skin, due to the absence of toxic pesticides. As you can imagine, there are many great organic and natural soaps and cleansers available for retail, if you’re not interested in making your own home remedies. However, “natural” doesn’t always mean organic and labels can be deceiving; do some research on ingredients that seem skeptical.
The intent of this article is to help you be aware what you are putting on your skin and what harmful ingredients may be looming in your favorite skin care products. Now that you know more about natural, organic skin care follow the below home recipe for a great glow!
Make sure that your at home ingredients are certified organic.
Moisturizing Avocado Mask:
1 avocado, 1 teaspoon of apple vinegar, 1 egg white, 3 teaspoons of olive oil. Peel and mash avocado. Separate and beat egg white, add to mashed avocado along with other ingredients. Apply to face and wash off after 20 minutes.
Tip 1: Give Yourself a Dry Brush Exfoliation
A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detox (skin is the largest organ of elimination). Dry brush exfoliation also improves lymph and blood circulation and decreases puffiness. An added benefit is that the gentle pressure is calming to the nervous system. To give yourself a dry brush exfoliation, you’ll need a soft, natural bristle brush.
Tip 2: Rev Up Your Digestion
In alternative medicine, good skin is a reflection of a good digestive system. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation, imbalanced “good” vs. “bad” bacteria, leaky gut, and other digestive conditions. The two most common sluggish digestion culprits are:
* Culprit #1: Not Enough Water Water bathes cells and eliminates waste products, preventing constipation.
* Culprit #2: Not Enough Fiber Most people lack fiber in their diets – the average person eats only 12 g of fiber a day. In 2002, the National Academy of Sciences Food and Nutrition Board established recommended fiber intakes. For men aged 19-50 years, 38 g fiber is recommended, and for men over 50, 31 g fiber is recommended. For women aged 19 to 50 years, 25 g fiber is recommended, and for women over 50, 21 g fiber is recommended.
* Some suggestions:
1. Add Whole Grains – Choose whole grain products over refined. Have brown rice instead of white or make your own 50:50 combination.
2. An Apple a Day – Have an apple, skin on, as a snack.
3. Eat Cauliflower – Try this delicious Roasted Cauliflower recipe!
4. High-fiber snacks – Snack on nuts, seeds, and dried fruit, such as dates, figs, and prunes.
5. Try a “Prune Power” Smoothie – Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.
6. Eat Beans and Legumes – Open a can of your favorite beans or legumes. Rinse them well and add them to your meal.
7. Ground Flaxseeds – For any easy fiber boost, sprinkle ground flaxseeds (available at health food stores) on rice, salads, oatmeal, or any other meal. Store flaxseeds in the fridge.
Tip 3: Invigorate Sluggish Circulation
Do you sit at your desk for hours, only getting up to go to the bathroom? One of the best things you can do for your skin, stress level, and overall health is to get moving! Inactivity may affect skin and promote bloating and puffiness, acne, cellulite, and loss of muscle tone.
* Take a quick break to go outside and walk around the block.
* Book a massage therapy appointment.
* Close your door and stretch.
* Go to the gym.
* Start each morning by stretching.
* Get a skipping rope – raise your heart rate and do some good cardio.
Tip #4: Avoid Excess Sugar
Most people do not realize this but excess sugar is considered one of the main causes of premature aging. The more sugar we eat, the more sugar we have entering our bloodstream. Over time, this can result in a process known as glycation, which is when a glucose (sugar) molecule damages a protein molecule by sticking to it. The new molecules formed are called advanced glycation end-products, or AGEs. AGEs damage collagen in skin, cartilage, and ligaments and promote a loss of elasticity. Wrinkles form and skin begins to sag.
* Try This – It may seem impossible to reduce your sugar intake, but it can be done! A gradual approach works best. In the next week, choose one thing you’re going to do to decrease the amount of sugar you consume. For example, start by cutting the amount of sugar in your daily coffee or tea by half. Every week, find another way you can decrease your sugar intake. Pretty soon, you’ll be surprised at how far you’ve come!
Tip #5: Eat Some Good Fats
Essential fatty acids are simply fats your body cannot live without. They are needed to make cell membranes, hormones, and other body chemicals. Essential fats are thought to keep your heart healthy, fight inflammation, and possibly prevent cancer. They are also particularly important to people with inflammatory conditions such as eczema and acne, and also for people with dry skin. People with essential fat deficiency sometimes notice bumps on the backs of their arms. Here are my suggestions on getting more essential fats:
* Flaxseed and walnut oil – Use flaxeed oil or walnut oil with balsamic vinegar as a salad dressing. Be sure to keep these oils refrigerated. They should not be heated or used for cooking.
* Cold water fish – Sardines are a good source of essential fats. Salmon is another good source, however these salmon accumulate toxic polychlorinated biphenyls (otherwise known as PCBs) in their body fat during the 95 percent of their lives they spend at sea.
* Supplements – Consider fish oil supplements.
You may have seen an infomercial on television or come across an ad on the internet that claims their product will completely diminish your wrinkles. If it sounds too good to be true, it probably is. If a product really had the capability to get rid of deep wrinkles 100%, you would hear it all over the news and it would probably be on Oprah.
This is not to say that absolutely no wrinkle treatment will ever work. You just need to remember that there is no magic treatment. The best way to have great skin is by preventing. Protect your skin from the sun and take care of it both inside and out. Think about it, what if you had put on SPF 30 sunblock every 2 hours everyday of your life since the day you were born? You would probably look years younger and possibly have not a wrinkle in site!
Now I’m sure you haven’t put on that much sunblock. Chances are since you’re reading this article, you already have wrinkles and aging skin and you are looking for something to help get rid of them. You want to know, do facial wrinkle treatments really work? Some treatments work, some don’t. Some treatments do what they say, some don’t. You want to find the treatments that don’t promise the world and that deliver.
Next to daily SPF, the next best thing you can do for your wrinkles is moisturize. You should use a moisturizer with an SPF of 15 or higher in the morning and use a night cream in the evening. Another important way to keep your skin hydrated is by drinking enough water. You hear it time and again to drink enough water because it’s important and helps so many things.
In addition to washing and moisturizing your face, you can add an occasional peel. A peel removes the dead skins cells from your face and a layer of skin to reveal your most beautiful skin possible. It will give you a glow if you have a quality product. If a peel seems too expensive or harsh, you could use a facial scrub, but you won’t get the same effect. If anything, I would suggest a less frequent peel supplemented by scrubs. Also, don’t go crazy with peels because they are abrasive.
Finally, there are all the “Anti-Aging” products. You can find lotions, serums, toners, and just about anything that claims to diminish wrinkles. Some products work for some people and not others. You really need to do some of your own experimenting. If you have dry skin look for a nice moisturizing anti-aging lotion. Stay away from things you know you are allergic to and keep an eye on ingredients that don’t work before buying another product. Give every product at least a week or two, unless you are reacting badly to it, before you give it up and move on. It takes some time for most products to produce results.
Spending a bomb to buy a facial product with claims of having all natural ingredients for beautiful skin and having drastic results on its usage is very depressing for any beauty conscious woman. We see wide varieties of cosmetics available in supermarkets, department stores, health food stores as well as internet and TV.
Not everybody has the same skin type. What product works on your friend’s skin, might not work for you and vice versa. If you buy a product for your skin type, it could have adverse effect as there could be some chemical or ingredient which could cause a reaction on your skin. Moral of the story – “Not all cosmetic products work well for everyone’s skin”.
Cosmetics labeled as having “natural ingredients” do contain some amount of artificial chemicals or elements. With over priced cosmetics made from natural ingredients, many people have started preparing beauty products at home. Making a facial mask at home with all the ingredients available in the kitchen is quite easy and inexpensive.
– Create a salon like atmosphere while doing a facial at home. Ideally they tie your hair in high ponytail or make you wear a band around head. Choose to do what ever you feel comfortable about.
– Start by splashing tepid water all over your face. Massage your face gently with water. Repeat it twice or thrice and let your face air dry.
– While your face is still damp, massage vitamin E on your face. Let your face soak the oil for 5 minutes or so. Use a mild soap to remove the oil from your face.
– Again splash your face with water at room temperate. Repeat it for 2 or 3 times. Avoid towel drying your face.
– Next make your facial mask. Blend 1 egg white or fresh Aloe Vera juice of same quantity, 2 tsp vegetable oil and 1 tsp pure apple juice in a clean bowl.
– Dip your hands in the facial mask and apply the mask to your skin. Start with your chin, move upwards and then outwards skipping the area around the eyes and lips.
– Now you have to just sit back and relax. Cover your eyes with wet cotton balls or cucumber pieces. The mask has to dry completely. An ideal time for a small nap.
– Mask takes anywhere from 20 – 30 minutes to dry. You feel your skin tightened when the mask is dry. Splash water all over face and gently remove the mask with light massage strokes on your face. Continue doing this till your face is cleared of the entire home made facial mask. Let your face air dry.
Use this home made facial mask once or twice a week or depending up on the time you have on hand. You will feel fresh and have much younger looking face all the time.
The secret to proper facial cleansing and radiant skin is to get rid of any dead cells and toxins not thrown off naturally by the skin; remove all makeup, dirt, grime and chemical pollutants; clear out clogged pores and eliminate infection-causing bacteria without stripping away the skin’s natural oils and hydration.
Most facial care products-cleansers, masks and scrubs, dry the skin and alter its PH balance, causing skin to become more alkaline. In fact, advertisers have led us to believe the best facial products are the ones that make the most suds or leave a ‘squeaky-clean’ sensation. In principal, this result sounds good, especially if you have oily skin, but in fact the body always seeks to normalize itself – that is to balance and heal – so when we remove the skin’s oil content, it responds by making more oil to compensate for the loss.
If we dry the skin too much, it will produce excessive amounts of oil that may exacerbate an existing acne condition. Of course, if you have dry skin already, you do not want to make it drier. If you have sensitive skin, you do not want to irritate it further with harsh chemicals and soaps.
Herbal clay masks have been found to do wonders for the skin – naturally. The herbs act as a gentle scrub to clear away the dirt, toxins, pollutants and dead skin cells, but they do not strip away the necessary moisture in the skin. At the same time, they are balancing, nutritive, healing and totally free of toxic ingredients.
For deeper exfoliation, experts recommend herbal masks at least once or twice a week.
The skin sheds cells at a rate of one million per hour, so it is important to do a mild exfoliation daily. A that rate, it takes the skin about one month to completely regenerate itself and the herbal mask, “peels” away the old cells, so new ones can grow. The dead cells are also the top protective layer of the skin, however, and if we remove too much too soon, we leave the new cell growth unprotected. If the cells are not growing in at the rate we remove them, skin problems will develop.
An herbal facial mask can perform wonders on dry, oily, flaky, or just plain tired skin without damaging the renewing skin cells. Before setting out to purchase a facial mask first, ask yourself what you want to fix or change about your complexion. Is your skin excessively oily? Does it feel dry and tight? Does your skin look dull and flaky in the mirror? Whatever your specific skin type, herbal clay masks (preferably organic) will bring out your best appearance.
If you are blessed with oily skin, be thankful. Your skin will age the best, with fewer wrinkles than those with dry skin. Those with oily skin should only be careful to prevent blackheads and clogged pores; this is easy if you use the right products and facial masks. Do not be seduced by products that claim to “pull” the clogs out of your pores. These will damage your skin over time, making your pores permanently enlarged. Better are dissolving facial masks that remove pore-clogging matter gently. Another great attributeof a clay facial mask is that it will leave very tiny residue behind, filling in fine lines and slightly enlarges pores. This is a perfect way to prepare for a big night out, giving you a perfectly smooth surface over which to apply makeup.
A facial mask should be applied weekly and left on the skin for at least 15 minutes or longer. Apply in a circular motion and use enough product to leave a thick layer on your face. Spend time relaxing while the mask does its job. Remove the mask with warm water and gentle scrubbing.
Treating your face to an herbal clay mask each week will keep you looking fresh and youthful and maintain optimal skin health.
Treatment Options for Dry, Sensitive Skin
If you suffer from dry, cracked or sensitive skin – skin that easily reacts to chemicals and temperature fluctuations – then keeping your skin hydrated is essential. If you live in a humid climate where natural moisture is more prevalent, then you are halfway there to better skin. On the flip side, if you live in a high-altitude or desert climate, artificially creating humidity in your home may be the second best option. Since many of us can’t just pick up and move to a new seaside location, using a humidifier in your home or bedroom while you sleep can do wonders for your dry, cracked skin.
While drinking more water will help hydrate your skin to a degree, it isn’t the cure-all for sensitive skin issues. However, the water you use to bathe is very important. Bathing with hard water (which contains increased amounts of calcium) can contribute to dryness and redness. Reverse osmosis water filters will help convert hard water to soft water, if it fits in your budget, it could be a consideration. Water temperature also matters. Dermatologists warm that very hot water temperatures, such as 104 degrees F, can dry out your skin and lead to redness. Gentle hydrotherapy, meaning moderate temperatures with little fluctuations are best for your skin type.
When choosing a special spa treatment, do so with care. Be wise in selecting spa and beauty treatments like exfoliating massages, loofahs, acid-peel facials, and hot steam rooms, which can all strip oils from sensitive, dry skin. Scalding temperatures, intense treatments, running from hot saunas into wintry snow is good for those with resilient skin – not for you. For those with especially sensitive skin, even perfumed bath oils and massage products can be irritating. Aromatherapy massages may be counterproductive if the oils used cause any form of burning or redness. Even getting a manicure or pedicure can cause hyper-reactions when the acetones in nail polishes and removers are irritating.
If you have had serious reactions to spa treatments in the past and need a gentler alternative, consider thalassotherapy. Thalassotherapy was developed in seaside towns in Brittany, France during the 19th century. Based on the belief that the properties of seawater have beneficial effects upon the pores of the skin, trace elements of magnesium, potassium, calcium, sodium, and iodide found in seawater are believed to be absorbed through the skin. The therapy is applied in various forms, as either showers of warmed seawater, application of marine mud or of algae paste or the inhalation of sea fog. Spas make hot seawater and provide mud and seaweed wrapping services.
Very popular throughout Europe, thalassotherapy treatments are used for relaxation, stress management, muscle and skin restoration, and to fight cellulite. If you cannot afford the actual spa treatments, home products containing seaweed or algae can also be effective in hydrating dry, sensitive skin.
Another great option to provide more oil distribution to dry skin is massage. Massage is also great for eczema. A recent dermatological study at the University of Miami showed that children with severe dry skin were treated with moisturizer and massage therapy improved more compared to those who were not massaged and were treated with moisturizer alone.
So these are simply guidelines to use when choosing products and treatments to help alleviate your dry skin conditions. As with all hydrotherapy treatments, it is important to limit your immersion in the water to less than one hour so as not to impair the skin barrier. And when purchasing products, always be sure to read the ingredient list for potential irritants.
The truth is that moisturizers are a growing component of daily skin care and account for one of the most common over the counter products sold in the world.
This growth is partly due to the fact that what started as a simple moisturizer has become a sophisticated vehicle for delivery of complex nourishment and regulatory molecules to the skin.
The moisturizers are mostly used for one of the following reasons:
1. To repair the skin’s ability to provide effective barrier against outside pollutants, toxins, bacteria, viruses, fungi and to prevent the essential components of our skin and tissues from escaping our bodies.
2. To increase the water content of the skin in both dermis and epidermis.
3. To reduce skin vulnerability against trans-epidermal (through the skin) water loss.
4. To rebalance the skin’s composition of lipids (fats) both inside and outside the skin cells.
5. To deliver nutrients and regulatory substances to the viable portion of the dermis and epidermis.
The anatomy of most moisturizers encompasses at least one of the following components: emollients, occlusive agents, humectants as swell as additives designed to add extra benefits to the traditional functions of the moisturizers.
Emollients improve the visual aspect of the skin by sealing the tiny splits between the components of stratum Occlusive agents block trans-epidermal water loss. Because of the powerful occlusive properties, these agents have to be used carefully on the face as acne related to the use of cosmetics can result. Humectants are designed to attract water either from the environment or from the underlying dermis to the epidermis.
The era of newer, much more sophisticated moisturizers is upon us where scientifically formulated delivery systems can offer additive benefits of supplementing and modulating skin cells for their optimal function and differentiation. As such, these new moisturizers offer a cutting edge frontier where therapeutic benefits are combined with the moisturizing qualities of topical products. Vitamins, minerals, growth factors, peptides, enzymes and co-enzymes are some of the few categories of molecules currently in use in the latest fight to prevent skin deterioration and optimize its functioning.
About the author:
Mariusz J. A. Sapijaszko, MD FRCPC is the Director of the Western Canada Dermatology Institute located in Edmonton, Alberta. He is also the Clinical Assistant Professor at the Division of Dermatology, University of Alberta, in Edmonton. His areas of expertise include cosmetic and laser surgery.
The unfair fact is that adult acne will affect 25 percent of men and 50 percent of women in their adult lives. We know that identifying hormonal changes as the main cause of adult acne aren’t entirely proven. There isn’t just one cause. Acne in adult women can be linked to cosmetic use, some hair products and can frequently be brought on by the hormonal fluctuations associated with pregnancy. Certain types of prescription medications can also cause adult acne. Some strains of acne, such as Acne vulgaris, don’t typically show up in adults until midlife. Adult acne also forms differently, whereas adolescent acne begins on the forehead and cheek area, adult acne tends to show more on the chin, jaw line and neck.
With all this new adult acne erupting (pardon the pun) more than before, natural acne and scar treatments are gaining more acceptance as consumers want to make healthier more sustainable choices for their skincare.
Your skin has an amazing natural ability to regenerate itself and a new layer of skin growth will generally cover any scarring, but in the rare cases where this does not occur then a more advanced scar treatment is in order. Always consult with your doctor or dermatologist before beginning any facial treatments to be sure you are not causing further damage.
A healthy, well-balanced diet plays a large role in helping your body and skin to regenerate itself to its optimal condition. Many dermatologists recommend a diet high in natural minerals. These minerals are to maintain the health of the skin cells, which in turn should prevent a further outbreak of acne and repair damaged tissue. Diets, which include plenty of green vegetables, un-cooked vegetables such as carrots, spinach and cucumbers, have also helped many to maintain smooth, blemish-free skin. The idea is to try to create a new fresh layer of skin so that the scars reduced or eradicated.
Are you drinking enough water?
By consuming a regular amount of water daily, you can improve the look of your skin. The average human body is comprised of 60 percent water. Drinking more water, instead of sugar-laden sodas or energy drinks will keep the skin moist and smooth; it will also clear away the dead skin cells, flush toxins and aid in the regeneration of new skin cells. Mixing water with natural ingredients like citrus, fruit or vegetable juices, can also be helpful to exfoliate the skin.
With a proper nutritious diet, vitamins and plenty of water, most see results within a few months. It can take up to a year for acne scars to heal completely. Acne scars do not show up overnight and removing them can take the same amount of time if not more. It takes patience, but with the proper motivation for beautiful, glowing skin, it will be well worth the wait.
Make this mask the day you plan to use it, and do not store.
3 tablespoons steamed, crushed blueberries
1/2 C. sour cream or plain yogurt
Purée ingredients in a blender at low speed until well mixed and fluffy. Apply to face and neck. Let penetrate for 15-20 minutes. Rinse off with tepid water. If you find the mask is too runny after blending, you should refrigerate for one hour or until of the consistency you desire.
ALMOND FACIAL MILK
The herbal waters are antiseptic and toning. Grapefruit seed extract is available in health food stores, and is included in the recipe as a preservative.
• 1/2 cup rose, lavender, or distilled water
• 1 teaspoon pure vegetable glycerin
• 1/4 to 1 teaspoon cold pressed organic almond oil
• 12 drops grapefruit seed extract
Make the rose or lavender water by placing a small handful of dried organic rose petals or lavender in a pint mason jar and adding boiling water to cover. Let steep overnight, then thoroughly strain. Combine the remaining ingredients in a glass jar and shake to blend. Dab some on your fingers or a cotton ball and massage into your skin. Rinse with warm water. Keep stored in the refrigerator for no more than a month or so. Discard at the first sign of mold.
Apple Face & Neck Gelee
Yield: Approx. 2 applications
4 teaspoons hot distilled water
1 teaspoon freshly juiced apple juice
1 teaspoon aloe vera gel
4 teaspoons vegetable glycerin
1 heaping teaspoon powdered pectin
Add the glycerin to the water/juice/gel combination and stir to fully incorporate. Add the pectin while the liquid remains quite warm (if it cools, place it in the microwave or a double boiler to raise the temperature) and use a hand held electric mixer to blend, or stir vigorously to dissolve the pectin. Once the pectin has fully dissolved, a light gel will begin to form. This may take from 15 minutes to 1/2 hour. Once the gel sets, Apple Face & Neck Gelee is ready to use. Apply the gel in a layer to your clean, damp face and neck. Rest for 15 minutes. Rinse with warm water and follow with a light moisturizer if desired. Leftover product can be stored in the refrigerator for about a week. Enjoy!! The shelf life of this product is necessarily limited by the fresh apple juice. It should be used within a few days after it is made.
APPLE SKIN TONER
Intended for slightly oily skins, we’re told by our skincare team that Apple Toner is an excellent substitute for rubbing alcohol (a real no-no, as it actually stimulates the oil glands to produce more oil).
Combine 2/3 cup witch hazel,
1/3 cup of apple cider vinegar,
and several drops of Lavender Essential Oil (or essential oil of your choice).
Mix, and add to clean bottle. Shake bottle well before using, and then dampen a cotton ball or pad saturated with your toner, and swab over face. Witch hazel is a gentle astringent, apple cider vinegar will help restore your skin’s natural ph balance, and lavender soothes sensitive skin.
BASIL ACNE TONIC
Basil is known for its “soothing and toning” properties.
2 to 3 teaspoons dried basil leaves
1 C. boiling water
Steep basil leaves in water for 10 to 20 minutes. Cool, then apply to face with a white cotton ball. Keep tonic refrigerated. Recommended shelf life: 90 days.